Hello! Easter can be a beautiful time filled with family, celebration, and… chocolate. But it can also come with hectic schedules, disrupted routines, tempting foods that don’t agree with your gut, and the pressure to “keep it all together." For anyone managing IBS...
Introduction In our journey to understand Irritable Bowel Syndrome (IBS), we’ve explored the basics of IBS, including common symptoms, types, and potential triggers. Today, we’re diving into a crucial topic—how diet impacts IBS. Understanding how food interacts with...